Fetal Kick Counts
Taking time to register these movements is a great way for you to bond with your baby and check in on his well-being.
How to Count
Every doctor has a slightly different way of tracking Baby’s movement, so be sure to check in with your OB to find out how he or she prefers you count kicks.

The American College of Obstetricians and Gynecologists (ACOG ) recommends that you find a quiet and comfortable spot to sit (or lie down on your left side, which is optimal for providing your baby proper blood and oxygen circulation) and perform a kick count at least once a day from your seventh month of pregnancy until you deliver.

Try doing the test 20 minutes after eating and see how long it takes the baby to move (kick, flutter, swish, or roll) 10 times.

Again, you should feel your baby move 10 times in about two hours. “If it takes longer than four hours, it is a good idea to call your doctor,” suggests Dr. Gerard M. DiLeo, MD, BabyZone’s board-certified obstetrician-gynecologist.

By the way, if this is your second (or third or fourth!) pregnancy, chances are you’ll notice Baby moving around much earlier. (Some women profess to feel movement as early as week 12!)

When to Call Your Doctor

The ACOG recommends (more…)